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July 7, 2026

Depression and other mental health disorders like obsessive-compulsive disorder (OCD) are both common and serious. They affect how you feel, think, and function at home and work. When your symptoms don’t improve with traditional antidepressants and psychotherapy, it can feel discouraging.

Choosing between transcranial magnetic stimulation (TMS) and ketamine/Spravato can feel overwhelming, especially when you’re searching for relief after other treatments haven’t helped enough. While both are effective ways to treat a variety of disorders, both options work in very different ways:

  • TMS uses targeted magnetic stimulation to influence mood‑related brain circuits
  • Ketamine/Spravato acts chemically to rapidly shift patterns of thought and emotion.

Each has its own strengths, pace of improvement and ideal clinical fit.

At AwakeningsKC, we offer effective, proven outpatient therapies that help people reclaim their lives. Two of our leading therapies are transcranial magnetic stimulation and rapid-acting therapies such as ketamine and esketamine (Spravato).

Overview: How TMS and Ketamine/Spravato Work

Transcranial magnetic stimulation and ketamine/Spravato target the brain in very different but complementary ways to relieve treatment resistant depression and other disorders.

TMS

TMS is a noninvasive, FDA-cleared treatment that uses focused magnetic pulses to stimulate brain regions involved in mood regulation, often the prefrontal cortex. Sessions take place in our outpatient clinic while you are awake and seated.

A typical acute course involves short daily sessions five days per week for four to six weeks. Newer protocols can reduce session length while preserving clinical benefit.

Comparing Ketamine and Spravato

Ketamine and Spravato address mood through systemic pharmacology. Ketamine is often administered by intravenous infusion in specialized clinics. Spravato is the brand name for an FDA-approved nasal spray form of ketamine.v Ketamine therapy targets glutamate receptors and related pathways, rapidly modulating neural circuits that influence mood and cognition. Relief can begin within hours to days.

In simple terms, TMS delivers localized stimulation to specific cortical networks without circulating medication throughout the body. Ketamine and Spravato rely on medication absorbed into the bloodstream, with in-clinic monitoring during and after dosing.

A side-by-side comparison:

Feature TMS Ketamine/Spravato
How it works Localized magnetic stimulation of mood-related brain circuits Systemic medication that modulates glutamate and related pathways
Onset of effect Days to weeks; often noticeable by week 2–3 Hours to days after dosing
Course and maintenance Daily sessions for 4–6 weeks; maintenance or retreatment as needed Induction series followed by scheduled maintenance dosing
Common side effects Scalp discomfort, mild headache; no sedation or systemic side effects Dissociation, dizziness, nausea, transient blood pressure and heart rate rise
Monitoring needs No post-session observation; resume normal activities In-clinic supervision with observation; no driving until the next day
Candidacy considerations Non-systemic; useful for medication sensitivities or drug-interaction concerns Rapid relief prioritized; cardiovascular and psychiatric screening required
Insurance landscape Often covered for treatment-resistant depression Spravato is commonly covered under REMS; ketamine coverage varies by plan

TMS vs. Ketamine/Spravato: Do They Work?

Studies have shown that TMS therapy is at least partially effective over 50 percent of the time. Many people maintain improvement for months, and benefits can be extended with periodic maintenance or brief retreatment when needed. TMS typically builds over days to weeks and can be sustained with maintenance planning.

On the other hand, ketamine often acts faster. Some patients notice symptom relief within hours or days after the first dose, an advantage when depression is severe or rapidly worsening. Sustaining improvement usually requires completing a series of treatments and transitioning to maintenance dosing at intervals tailored to response.

TMS vs Ketamine/Spravato: Safety, Side Effects and Monitoring

TMS is well tolerated by most patients. Common, mild effects include

  • Scalp tenderness
  • Tapping sensations
  • Facial muscle twitching during stimulation
  • Headache that usually fades after the first few sessions

There is no sedation and no systemic side effects such as weight gain or sexual dysfunction. There is no downtime; most people return to normal activities immediately after treatment.

However, ketamine and Spravato can cause short-lived effects during or soon after dosing. These include changes in perception, dissociation, dizziness, nausea, and temporary increases in blood pressure and heart rate. Because of these effects, patients are monitored in clinic and typically need a ride home.

Driving and operating machinery should be avoided until the next day, or as directed by your care team.

TMS vs. Ketamine/Spravato: Who Is a Good Candidate?

TMS is often recommended for adults with mental health disorders who have not responded to one or more forms of treatment or who cannot tolerate side effects. It is a strong option for those with medication sensitivity, comorbid anxiety, or concerns about drug interactions with other medical treatments. Because TMS is non-systemic, it can be considered when minimizing overall medication exposure is a priority.

Ketamine may be considered when rapid relief is important, such as during severe episodes, elevated suicide risk or when multiple prior treatments have not worked. Suitability depends on a careful review of cardiovascular health, blood pressure, medication interactions, and psychiatric history.

People with uncontrolled hypertension, certain neurologic conditions, a history of adverse reactions to dissociative agents, or active substance misuse may need additional precautions or may be better served by another approach.

Age, pregnancy, and medical history influence selection as well. Because TMS does not involve systemic medication, it can be discussed in scenarios where limiting fetal exposure is important, though decisions during pregnancy always require individualized risk-benefit consultation with obstetric and psychiatric clinicians.

What to Expect: Experience, Timeline and Coverage

During a TMS session, you will sit comfortably while a small coil rests against your scalp. Sessions typically last between three and 20 minutes, depending on the protocol used. You can drive yourself to and from appointments and resume normal activities right away. The acute course generally runs five days per week for four to six weeks, with optional tapering or maintenance sessions based on response.

Ketamine and Spravato visits include pre-dose assessments, supervised administration, and post-dose observation. Time in clinic usually ranges from one to two hours or more. Due to ketamine’s side effects, transportation arrangements are required, and driving is avoided until the next day.

Treatment Timelines

Treatment schedules often begin with more frequent visits (for example, twice weekly) and shift to maintenance intervals as symptoms improve.

Timelines for improvement vary. Many TMS patients notice changes within the first two to three weeks, with continued gains toward the end of the course. Ketamine and Spravato may provide relief within hours to days, particularly helpful during crisis periods.

Both approaches can include maintenance strategies, like periodic TMS sessions or scheduled booster doses for Spravato or ketamine, to help sustain progress.

Coverage for TMS and Spravato

Coverage differs by insurer and medical policy. TMS is widely covered by many commercial plans and Medicare for treatment-resistant depression when criteria are met. Spravato is FDA-approved for treatment-resistant depression and for depressive symptoms in adults with major depressive disorder with acute suicidal ideation or behavior; coverage typically follows REMS and plan rules.

Our benefits team at AwakeningsKC helps you navigate authorizations and out-of-pocket estimates so there are no surprises.

TMS vs. Ketamine/Spravato: Which Is Better for Me?

The best choice depends on your goals, timeline, medical history and how you want treatment to fit into your life. If you value a noninvasive option with no systemic medication and minimal disruption to your routine, TMS may be a strong fit.

On the other hand, if you need rapid relief during a severe episode or crisis, Spravato or ketamine may offer faster symptom reduction, with a plan for maintenance dosing to sustain progress.

Some patients consider TMS and Spravato together across different phases of care. An example might be completing a TMS course for foundational improvement and using Spravato for focused booster support during periods of increased symptoms. Others begin with Spravato to stabilize quickly and transition to TMS to build durable gains without ongoing medication.

Our clinicians help you design a plan that aligns with your preferences and clinical needs.

Why Choose AwakeningsKC?

AwakeningsKC is a trusted leader in advanced outpatient care for depression and more. We specialize in TMS, ketamine and other mental health treatment, combining clinical expertise with a warm, welcoming approach. We believe compassionate care and rigorous science go hand in hand.

Here’s what you can expect with us:

  • Personalized evaluation that considers your history, current symptoms and goals
  • Clear guidance on treatment, including real-world timelines and outcomes
  • A safe, comfortable clinic with experienced teams who monitor progress closely
  • Benefits support, prior authorizations and transparent out-of-pocket estimates
  • Continuity of care with your referring providers and therapists

Relief is possible, even when prior treatments have not helped enough. Book an appointment with AwakeningsKC. We will listen carefully, review your options, and help you choose a path you feel confident about. Together, we’ll create a plan that supports long-term wellbeing.


 

Frequently Asked Questions

How do TMS and ketamine/Spravato feel during treatment?

TMS feels like rhythmic tapping on the scalp. Discomfort typically decreases after the first week. Ketamine and Spravato can cause short-lived changes in perception or awareness, along with nausea or dizziness; these are monitored in clinic with supportive care as needed.

Can I stay on my current medications?

Many patients continue antidepressants during TMS. For ketamine and Spravato, we review potential interactions and may adjust timing or dosing to maximize safety and benefit.

How long do benefits last?

TMS benefits often last several months following an acute course, and maintenance or brief retreatment can support continued wellness. For Spravato or ketamine, ongoing scheduled dosing is usually needed to maintain gains, with intervals tailored to individual response.

Is there downtime?

TMS requires no downtime; most people return to daily activities immediately. Ketamine and Spravato require in-clinic observation and no driving until the next day.

What if I also have anxiety?

Both approaches can help when anxiety accompanies depression. TMS is a good fit for those concerned about medication side effects. Ketamine or Spravato may be preferred when rapid reduction in distress is critical.


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July 2, 2026

Obsessive‑compulsive disorder (OCD) can feel relentless: intrusive thoughts, exhausting rituals, and a constant battle to regain control. While therapy and medication remain important tools, many struggle to find lasting relief. That’s where transcranial magnetic stimulation (TMS) changes the conversation.

By targeting the specific brain circuits involved in OCD, TMS offers a non‑invasive, evidence‑based option for people who haven’t responded fully to traditional treatments. Painless and convenient, TMS doesn’t require any form of anesthesia.

AwakeningsKC uses TMS therapy to effectively treat OCD and other conditions.

TMS for OCD: What Is OCD?

OCD is a chronic condition characterized by intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to reduce distress. Symptoms can disrupt work, relationships, and everyday routines. While severity varies, untreated symptoms often persist and affect millions of adolescents and adults.

OCD Obsessions

There are many different kinds of OCD obsessions. Some of them include:

  • Intrusive thoughts: Repetitive mental content that feels foreign or disturbing, like “What if I accidentally hurt someone?”
  • Fear of harm: Worries about causing danger, even unintentionally (leaving the stove on, hitting someone with a car).
  • Contamination fears: Intense fear of germs, illness or environmental contaminants.
  • Symmetry or “just right” obsessions: A need for things to feel perfectly aligned, even if there’s no logical reason.
  • Taboo or unwanted thoughts: Intrusive sexual, violent or religious thoughts that feel deeply uncomfortable.
  • Moral or religious strictness: Fear of committing sins, breaking rules or being morally “bad.”

OCD Rituals

OCD rituals – which some call compulsions – are repetitive mental actions or behaviors that a person does to reduce the anxiety caused by their obsessions. Even if a person knows their rituals aren’t logical, the pressure to engage in them can be overwhelming.

Some common OCD rituals include:

  • Checking rituals: Repeatedly verifying locks, appliances or safety details to prevent imagined harm.
  • Cleaning or washing rituals: Excessive handwashing, showering or disinfecting to neutralize contamination fears.
  • Counting or repeating: Performing actions a certain number of times or repeating phrases until they feel “right.”
  • Arranging or ordering: Lining up objects symmetrically or adjusting items until they match a precise internal standard.
  • Mental rituals: Silently reviewing events, praying, neutralizing “bad” thoughts or seeking reassurance internally.
  • Avoidance behaviors: Steering clear of people, places or objects that might trigger obsessions.

How Is OCD Treated?

First-line care typically includes cognitive behavioral therapy with exposure and response prevention (ERP) and selective serotonin reuptake inhibitors (SSRIs). When those steps fall short, augmentation strategies and clomipramine may be considered.

However, even with evidence-based care, a significant number of people experience only slight changes, side effects or limited access to specialized therapy.

What Is Treatment-Resistant OCD?

Treatment‑resistant OCD refers to OCD that does not improve enough with first line, evidence‑based treatments, even when those treatments were done correctly and at adequate intensity.

Treatment‑resistant OCD is not a dead end. It simply means the person may benefit from additional or alternative approaches.

TMS is typically considered for treatment‑resistant OCD, meaning the individual has already completed appropriate courses of therapy and medication without sufficient improvement. Before starting, a clinician conducts a thorough evaluation to confirm the diagnosis, review past treatments, and ensure TMS is safe.

Certain conditions, such as a history of seizures, specific neurological disorders, metal implants in or near the head, or incompatible implanted devices, may prevent someone from being a candidate.

At AwakeningsKC, we work closely with your prescriber and therapist to integrate TMS for OCD into your overall care plan. Our team also guides you through insurance eligibility so beginning treatment feels straightforward and stress‑free.

TMS for OCD: How Does Transcranial Magnetic Stimulation Work for OCD?

TMS uses focused magnetic pulses delivered through a coil placed on the scalp to generate small electrical currents that influence the brain circuits involved in OCD. Treatment typically targets areas within the anterior cingulate cortex as well as networks linking the prefrontal cortex and striatum, regions known to play a role in obsessive‑compulsive symptoms.

OCD‑specific TMS protocols often incorporate symptom provocation to ensure the correct circuits are engaged. Stimulation approaches vary: some use high‑frequency pulses to activate underactive regions, while others use low‑frequency stimulation to calm overactive pathways.

A standard TMS course involves five sessions per week for four to six weeks, sometimes followed by tapering or maintenance sessions. Accelerated protocols condense multiple treatments into each day over a shorter time, depending on clinical suitability and established guidelines.

TMS has a strong safety profile. The most common side effects, mild scalp discomfort or headache, are typically short‑lived. Seizure risk is very low and further reduced through proper screening and adherence to safety standards.

Research shows that TMS can significantly reduce OCD symptoms for many patients, especially when paired with ongoing therapy. While not everyone responds, those who do often experience durable improvement, with occasional maintenance sessions as needed.

TMS for OCD: What Is a TMS Session Like?

Your first visit includes a comprehensive assessment, review of medical history, and discussion of goals. We determine your motor threshold (individualized stimulation level) and map the target area.

During sessions, you sit comfortably as the coil rests against your scalp. You may feel tapping or pulsing sensations and hear clicking sounds. These sensations are commonly experienced during a TMS session and are localized to the treatment area.

  • Is the feeling of TMS similar to an electric shock? Most patients describe the feeling as rhythmic tapping or pressure, not an electric shock.
  • Do patients feel pain during TMS treatment? Discomfort is usually mild and brief; if sensitivity occurs, we can adjust intensity, positioning, or offer simple measures to improve comfort
  • How intense does TMS feel when the device is activated? Intensity ranges from light tapping to a firmer pulse based on your individualized settings; we calibrate this carefully so you remain comfortable while treatment stays effective.

Sessions typically last 20 to 40 minutes. Most patients attend weekday sessions for several weeks. Because TMS doesn’t require anesthesia, you’re able to resume your normal business once you’re done.

Before treatment, we recommend getting good sleep, limiting caffeine, and continuing prescribed medications unless your clinician advises otherwise. After sessions, you can resume normal activities right away; occasional mild headache can often be managed with over-the-counter pain relievers if approved by your provider.

Ready to Take the Next Step Toward OCD Relief?

If OCD is still impacting your life despite therapy or medication, you don’t have to keep struggling. Our team at AwakeningsKC offers TMS for OCD and ketamine therapy: two evidence‑based options designed to help when traditional treatments haven’t gone far enough.

Reach out today to learn more.


Frequently Asked Questions

How soon will I notice results?

Some people observe changes in anxiety or ritual intensity within two to three weeks, while others notice improvements later in the course. Full benefits may emerge several weeks after completing treatment.

Can I continue therapy and medications during TMS?

Yes. Many patients maintain or start ERP during TMS, which can enhance outcomes. Medications are usually continued unless your prescriber recommends changes.

Is maintenance TMS necessary?

Not for everyone. Some maintain improvements without further sessions, while others return for periodic boosters if symptoms reappear.

Will TMS cure OCD?

TMS is not a cure, but it can significantly reduce symptoms and improve quality of life. Most people benefit most when TMS is part of a comprehensive plan that includes therapy and healthy routines.

How do I get started?

Contact AwakeningsKC to schedule an evaluation. We will review your history, verify insurance, outline a personalized protocol, and answer your questions so you can make an informed decision about TMS for OCD.


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December 21, 2021

Discovery Behavioral Health, Inc., an expanding network of evidence-based mental health, substance use and eating disorder treatment centers, has acquired Awakenings KC Clinical Neuroscience Institute in Prairie Village, Kansas, outside of Kansas City.

Awakenings offers adult outpatient mental health programs for a wide range of disorders, including anxiety, depression, panic disorder, bipolar disorder, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), thought disorders, co-occurring disorders, attention deficit hyperactivity disorder (ADHD)and eating disorders. The center offers group therapy, cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), which can be integrated with medication management by a psychiatrist.

In addition, Awakenings offers cutting-edge treatments for major depressive disorder (MDD), including TMS therapy and ketamine infusion therapy for clinical depression. According to a 2021 study by Mental Health America, the states of Missouri and Kansas rank 31 and 43, respectively, in the nation in the rate of clinical depression, a condition which is estimated to affect nearly three million adult Americans. (The higher the ranking, the higher prevalence of mental illness and lower rates of access to care.)

Awakenings is headed by Maria Cristina Davila, M.D., who is double board-certified in psychiatry and neurology. Born in Argentina, she completed her medical school training in Buenos Aires before moving to Kansas City where she completed her psychiatric residency training at University of Missouri, Kansas City Medical School.

She has been practicing in the community since 1998 and has served in many positions in local universities and hospitals. Currently, she serves as president of the Midwest chapter of the American Society of Addiction Medicine.

“Awakenings offers hope to patients who might have tried other treatment programs without success. We’re particularly proud of our ketamine infusion therapies. Because of its rapidness and effectiveness, it can potentially improve symptoms even in patients with treatment-resistant depression and other mental health conditions,” says Dr. Davila.

Ketamine infusion therapy can have an immediate and lasting impact on clinical depression with minimal disruption to the patient’s daily routine. Ketamine is a manmade pharmaceutical first synthesized in 1962 and approved for use in the United States in 1970. It works by stimulating the development of new receptors and synapses in the brain. In 2019, the FDA made a groundbreaking decision to approve a form of ketamine as a clinical treatment for treatment-resistant depression.

Discovery Behavioral Health President & CEO John Peloquin notes, “We’re on the cusp of seeing a wave of breakthrough treatments in behavioral health that combine evidenced-based medications with personalized counseling. Dr. Davila and her team are at the vanguard of introducing these innovations, and we’re thrilled to welcome Awakenings to our growing nationwide network of behavioral health centers.”

For the full story, CLICK HERE


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July 13, 2021

Ketamine – that’s an anesthesia, isn’t it? Correct.

But did you know that in sub-anesthetic doses it is also a promising treatment option for pain and depression?

Let’s start at the beginning.

What is Ketamine and how does it work?

Ketamine is a medication primarily used for anesthesia. It is an antagonist of the NMDA receptors in the brain which are responsible for the anesthetic, analgesic and psychotomimetic effects. Although it’s not entirely clear how ketamine works in the treatment of depression, here’s what the scientists think. The binding of the NMDA receptors increase the neurotransmitter glutamate. This then activates the AMPA receptor.  Together, the blockade of NMDA receptors and activation of AMPA receptors leads to the release of other molecules that allow neurons to communicate better. This process is called synaptogenesis and synaptic potentiation, and is the process that is thought to affect mood, thought patterns and cognition.

What is Ketamine being used for in psychiatry?

Ketamine is being used for the management of treatment-resistant depression, bipolar disorder, obsessive compulsive disorder, and post-traumatic stress disorder.

How is Ketamine administered?

At this time, Ketamine is available in multiple formulations, although the intranasal (esketamine) and intravenous routes have the most compelling evidence for the treatment of depression. Whether intranasal or intravenous, repeated dosing is necessary to maintain a therapeutic benefit.

If you’re wondering which is better, there are no current head-to-head studies comparing the two.

Can Ketamine be used alone?

Multiple studies have demonstrated compelling evidence of Ketamine’s effect in treatment-resistant depression. Intranasal esketamine is typically co-administered with an antidepressive medication. Intravenous Ketamine can be administered as monotherapy or adjunctively with a psychotropic regimen.

How is Ketamine tolerated?

Overall, Ketamine is well-tolerated. It has a rapid onset (within 1-2 days) and has been shown to have a rapid reduction in suicidal ideation and depressive symptoms.

The most common side-effect noted with Ketamine administration is dissociation. Individuals describe it as a perceptual disturbance or “abnormal sensation”, but studies have shown no deficits in cognitive function with Ketamine use. For the most part, any changes in perception or dissociation are most noticeable during the first infusion and improve quickly afterward.

Other side effects include high blood pressure, nausea and vomiting.

At this time, the long-term effects of Ketamine are unknown.

In Conclusion…

Ketamine and esketamine represent novel treatment avenues for treatment-resistant depression and other psychiatric disorders. Although the long-term effects are still unknown, multiple studies have demonstrated the efficacy of sub-anesthetic doses of Ketamine in the treatment of psychiatric disorders.

Still have questions? Visit the Ketamine section of our website for more information.

If you are battling treatment-resistant depression and want to know if Ketamine is a treatment option for you, call (913) 381-8555 and make an appointment.

 

References:

McIntyre RS, et al. Synthesizing the evidence of ketamine and esketamine in treatment-resistant depression: an international expert opinion on the available evidence and implementation. Am J Psychiatry 2021;178:383-399.

Moda-Sava RN, et al. Sustained rescue of prefrontal circuit dysfunction by antidepressant-induced spine formation. Science 2019;Vol 364, Issue 6436


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September 8, 2020 0

We hope that everyone had a wonderful (and safe!) Labor Day Weekend. As some aspects of everyday life are getting back to normal, or at least the “new normal”, we’d like to discuss social anxiety, specifically in today’s unique circumstances.

You have an upcoming BBQ  you’ve been invited to, or a rescheduled wedding, or you just want to venture out to the grocery store to get a few items for dinner. You want to believe that leaving home is safe again, but as you grab your mask and head out the door, you’re still feeling nervous. Is this normal? The short answer, yes.

Even if you didn’t suffer from overwhelming social anxiety prior to COVID, we’re all experiencing some degree of it now. As we try to cope with the uneasy feelings that come with the country reopening after lockdown, we’d like to discuss a few strategies that may help.

1 – Accept that having some degree of anxiety is normal.

Our current circumstances are unlike anything we’ve ever lived through before. There is no better time than now to practice self-compassion and tolerance.

2 – Think about setting boundaries for socializing. Follow the rules that make sense and that are recommended by reputable sources.

As different parts of the country continue to open at their own speed, it’s ok to also take time to gauge what your own comfort level is with re-socializing. It’s important to have a social support system and communication during these times is going to be key.

It’s counterproductive to go out and run errands or socialize with friends if this is going to send your anxiety through the roof. Consider setting boundaries right now, and let these be known to your family and/or friends ahead of time. It’s also ok for these boundaries to evolve and change. This is a process for everyone.

3 – Practice mindfulness.

Be mindful of how you consume the news. Engage in healthy routines of exercise and reducing/eliminating alcohol and drug use which can worsen your mental health and physical well-being.

Maintain a routine, stay in touch with our community, and try to find small moments of love and joy each day.

4 – Try to manage your emotional response to uncertainty.

Accept that there is no certainty right now, and practicing self-compassion and compassion for those around us is critical at this time. Know that your feelings and anxieties are valid. Even if it seems that no one else is scared or as scared about re-entering the world following lockdown, its ok to have uncertainties and doubts. If you are feeling overwhelmed, try pausing and practicing relaxed breathing or meditation. Try to name the emotion causing such an overwhelming feeling. This can help you recover your sense of control.

5 – If you need more support, do not hesitate to reach out.

If you are having difficulty coping, know that there are resources to help.

We are always here and willing to help at AwakeningsKC. Feel free to call to make an appointment for a consultation in person or by TeleHealth.

For AwakeningsKC Contact information, click here.

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling.

National Suicide Prevention Lifeline: 1-800-273-8255


As we try to get a sense of what is “safe” and begin socializing again, we must understand that every outing comes with a real amount of risk. It forces the question: How much risk are we willing to tolerate? And it’s something that we must ask ourselves.

The CDC has a dedicated page with helpful tips when considering different social scenarios (such as outdoor versus indoor gatherings), and how to keep yourself and your family as protected as possible. You can visit that page here.

Again, there is no better time than now to practice compassion toward ourselves and others. Things will continue to change and evolve, and although there is a lot of uncertainty regarding the future, we should approach each day, one step at a time, and not hesitate to seek help when needed.


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July 22, 2020 0

Healthcare workers (HCW’s), including doctors, nurses, nursing assistants, and more, have been on the frontline of the COVID-19 pandemic since it’s onset. You can imagine that this has had a significant impact on their mental health, but to what extent?

Several studies have recently been published describing the increased levels of anxiety, depression, and post-traumatic stress of those directly facing the COVID-19 pandemic. In both China and Italy, around 1300 frontline workers in each country were surveyed. The results were similar in both groups. Increased anxiety was reported by 25-44%, 25-50% reported depression, 10-30% reported insomnia, and 50-70% reported post-traumatic stress symptoms and distress. Younger age and female sex were associated with higher levels of stress in both studies. This could be a confounding factor in both studies, as more nurses, and mostly female nurses, were surveyed, however, it could also be related to the fact that nurses spend more time in direct contact with their patients. Overall, it’s not surprising that the mental health of HCWs has been affected by working on the frontlines of the pandemic.

Following the 2003 SARS outbreak, studies demonstrated an adverse psychological effect among healthcare workers as well. It is clear that pandemics like SARS and COVID-19 can create stress among all populations, but healthcare workers also are tasked with managing this stress while continuing to care for their patients, the increased risk of infecting themselves, and potentially their loved ones. If you or someone you know is experiencing increased anxiety, stress, and/or depression related to the pandemic, do not hesitate to reach out. The CDC has a specific page related to coping with mental health issues during this time, as well as numerous resources listed that you can access here.

References:

  1. Lai J, Ma S, Wang Y. Factors associated with mental health outcomes among health care workers exposed to Coronavirus disease 2019. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763229
  2. Rossi R, Socci V, Pacitti F, et al. Mental health outcomes among frontline and second-line health care workers during the Coronavirus disease 2019 (COVID-19) pandemic in Italy. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2766378
  3. Pappa S, Vasiliki N, Katsaounou P, et al. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7206431/#__ffn_sectitle

 


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July 5, 2020 0

Alcohol use disorder (AUD), or alcoholism, affects more than 14 million individuals over the age of 18 in the United States alone.1 AUD is described as a chronic brain disease that is characterized by compulsive drinking, loss of control over the consumption of alcohol, and experiencing negative emotions when not using alcohol.2

The treatment of AUD typically starts with detox. For individuals with a physiological dependence to alcohol, the abrupt cessation of drinking could result in serious complications, such as alcohol withdrawal seizures. A supervised medical detox, whether inpatient or outpatient, is always recommended.3

So I’ve completed detox, what’s next? 

Treatment programs, like Awakenings KC, will employ various modalities to assist in continued abstinence from alcohol. These include, but are not limited to, behavioral therapy, family therapy, and/or the treatment of co-occurring disorders.

An additional treatment for alcohol addiction offered by Dr. Davila at Awakenings KC is ketamine infusion therapy.

What is ketamine?

Ketamine is an anesthetic medication that acts on the central nervous system through antagonism of the N-Methyl-D-Aspartate (NMDA) receptor.4-6 Ketamine is different than other anesthetics in that it has a good safety profile and lacks the major drawback of respiratory depression.5

Over the past decade, it has been increasingly used in the treatment of depression and addiction. How does it work? Well, scientists are not 100% sure, but several mechanisms have been proposed and substantiated with research. Several animal and human models have demonstrated that ketamine can rewrite maladaptive reward memories, enhance neuroplasticity and neurogenesis, and enhance psychological therapy efficacy.4-6

Ketamine in the treatment of addiction.

Ketamine has shown promising results in the treatment of addiction.4-6 Studies have shown that ketamine infusion can promote abstinence from alcohol and reduce cravings. In recently detoxified alcoholics, abstinence rates increased from 24% to 66% in the ketamine group.7

Although ketamine itself has been utilized as a drug of abuse, in sub-anesthetic doses, it is not “rewarding”. In multiple studies, there were no patients that went on to abuse ketamine following their infusion treatments.6

In summary…

Ketamine has been shown to increase synaptogenesis and neuroplasticity.6 What does this mean? It helps restructure and reorganize the brain at a cellular level, helping to reverse the changes that are associated with depression and addiction.

Ketamine is safe, effective, and shows promising results in the treatment of depression and addiction.

If you’re interested in more information about ketamine infusions, check out the Awakenings KC website here or call for a consultation – (913) 381-8555.

 

References:

  1. Alcohol facts and statistics – NIH
  2. Alcohol abuse and addiction – NIH
  3. Alcoholism treatment: what is alcohol abuse and how to treat alcoholism – American Addiction Centers
  4. Das RK, Grace G, Walsh K, et al. Ketamine can reduce harmful drinking by pharmacologically rewriting drinking memories. Nature communications. 2019;10:5187.
  5. Ezquerra-Romano I, Lawn W, Krupitsky E, et al. Ketamine for the treatment of addiction: evidence and potential mechanisms. Neuropharmacology. 2018;142:72-82.
  6. McAndrew A, Lawn W, Stevens T, et al. A proof-of-concept investigation into ketamine as a pharmacological treatment for alcohol dependence: study protocol for a randomized controlled trial. Trials. 2017;18:159.
  7. Krupitsky EM, Burakov AM, Romanova TN, et al. Attenuation of ketamine effects by nimodipine pretreatment in recovering ethanol dependent men: psychopharmacologic implications of the interaction of NMDA and L-type calcium channel antagonists. Neuropsychopharmacology. 2001;6:936-47.

 

 


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April 13, 2020 0

As the first few months of the New Year progressed, we watched in shock and fear as the coronavirus pandemic swept China, Italy, and other countries across the globe. Over the last couple months, we have come face-to-face with this same invisible, life-threatening enemy in our own backyard. City, state, and national government officials have implemented social distancing and lock-down regulations, and for each of us, it is safe to say that life has changed in a dramatic fashion.

COVID-19 has caused widespread anxiety throughout the United States, even becoming a compounded issue for those with pre-existing mental health diagnoses. Adding to the fear of the disease itself, we have been forced to distance ourselves from those around us, isolate at home, and only seek medical care if emergent. The silver lining can be found in applications such as FaceTime, Skype, and Zoom, which allow us to continue to connect with colleagues, friends, and loved ones. Physicians are also turning to Telemedicine to ensure that communication with patients is still available in a manner that decreases unnecessary exposure to the medical setting, but is also HIPAA-safe. Despite these unprecedented times that we find ourselves in, it is beneficial to know that we have still have the ability to connect, albeit virtually, with others.

We are currently a few weeks into the pandemic here in the Midwest, and the largest anxiety-provoking question remains, how long will life continue this way? There is a great fear in the unknown that currently surrounds us all. So what are we to do to help us manage the stress, anxiety, depression, and overwhelming feelings? We’ll discuss a few tips and practices that can help you cope with our current circumstances.

  1. First and foremost, take care of yourself so that you can take care of your family and community.
    • Begin each day with gratitude. Each morning think of something, no matter how small, that you are grateful for. This practice can also be done with your kids! The current situation that we’re living in is heavy, but thinking of things that make us thankful can help start the day with a more positive outlook.
    • Exercise, stretch, meditate.
    • Eat regular, well-balanced meals.
    • Avoid drugs and alcohol.
  2. Practice a routine.
    • Create daily goals for yourself, your kids, and your family. Most individuals, including children, are used to their day being organized and structured, so it can help to continue this while at home.
  3. Take breaks from the 24/7 media coverage.
    • Hearing about the pandemic constantly can be upsetting. Try to limit your exposure and select specific news outlets that you find to be the most useful. It is good to be informed, but shouldn’t be overwhelming.
    • Obtain accurate information and know the facts about the disease. Try not to fall victim to over-sensationalized headlines and news reports. It’s easier said than done, but obtaining evidence-based, accurate information can help reduce stress surrounding the pandemic. Knowing the facts about the disease can help keep you, your family and your community safe.
  4. Connect with others.
    • Physical distancing does not mean that we cannot still reach out to those we love, whether it be by text, telephone or video call. Stay in touch with friends, family members and colleagues. Everyone is feeling anxious to some degree, and it is ok to discuss these anxieties.
  5. Last, but certainly not least, if stress is getting in the way of your daily activities for multiple days in a row, or you are having thoughts of hurting yourself or hurting others, immediately call a healthcare provider or proceed to your nearest emergency room.
    • Most doctor’s offices are providing telemedicine services and/or seeing patients that need urgent help. Don’t hesitate to reach out.
    • Awakenings KC is still open and offering Telemedicine visits, as well as in-office TMS and Ketamine infusions. Please call the office if you would like more information.

Resources:

Through this difficult time, it is of utmost importance to stay connected. Reach out to friends and/or loved ones that you know might be having a hard time. Offer the above resources if you think that they will help. If you have any additional tips or tricks on how you’re coping with the increased stress and anxiety, please share with us in the comments. We would love to hear from you. We wish everyone the best, and remember, we will get through this.


For Life-Threatening Emergencies Call 911
 
Here at Awakenings we pride ourselves in restoring hope. Please contact us to begin your journey today.

Location

Awakenings KC
5300 W 94th Terrace #200,
Prairie Village, KS 66207

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